I know you. The over achiever. The giver to everyone else. The "I-can-do-it-all-by-myself" and in fact "If-I-want-it-done-right-I-need-to-do-it-myself." Yeah, I know you because I was you. Until I got so burnt out that I had a back injury and was unable to work for 6 weeks.
We are coming out of quarantine & into a new paradigm:
If so, you've come to the right place. In this FREE Spiritual Self Care Master Class Series, I will teach you how to optimize your energy, set boundaries, maintain balance in your home and work life, and prioritize your spiritual self care for more success in your life.
π¦ Spiritual Self Care Formula (Master Class 1) - Your Secret Energy Agreements
π¦ Spiritual Self Care Formula (Master Class 2) - Energy Hacks for High Achievers (Stress/Anxiety/Self-Doubt)
ADDITIONALLY, you will receive the following FREE gifts when you tune into the MasterClass series or watch the #replay. All details of how to log in & win prizes will be sent to you via email.
*Make sure to check your SPAM / JUNK folder.
Exact 5-30 minute routine ideas you can do daily for energy boost, focus and reducing reactivity.
Get access to free energy hacks with video recordings you can do anywhere, anytime.
With 5-10 minutes a day a journaling habit can change your mindset & your life.